Stacey's Keto Picadillo

Author: Stacey (HCP)


Ingredients:
 g Peppers, green - raw
 g Tomato paste - canned
 g Beef, ground 85% lean - cooked
 g Grapes, Green or Red (seedless)
 g Vinegar, white distilled
 g Olives, green (canned or bottled)
 g Onions - raw
 g Oil, Olive

Directions:

Sauté onions in oil and butter until translucent. Add mushrooms and sauté until tender. Add cooked chicken and heat. Add water to feasible amount for intake. Heat to boil. Add bouillon and simmer until desired doneness. Finish with cream and Ketocal stirring until warm.

Nutrition Information (for entire recipe):

Carbohydrate: 3.24
Calories: 356
Fat: 35.69
Protein: 5.51
Ratio: 4.08:1

Tags:

KetoCal LQ UnflavoredSavoryLunchDinner3:1 ratio  


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