Chef Rachel's 3:1 Fauxtatoes

Author: Chef (HCP)


Ingredients:
 g Cauliflower, cooked
 g Formula: KetoCal 4:1 LQ Unflavored - Nutricia
 g Butter

Directions:

1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower until hot.
2. Carefully place ingredients in a blender or food processor until smooth.
3. Season with salt and pepper.
*** this meal will not meet protein needs, please check with your health care provider to determine accurate calculations for your diet ratio.

Nutrition Information (for entire recipe):

Carbohydrate: 4.01
Calories: 275
Fat: 26.63
Protein: 4.8
Ratio: 3.02:1

Tags:

DinnerLunchSavoryKetoCal 3:1 Powder3:1 ratio  


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