Chia Pudding with Coconut Milk

Author: Greta (HCP)


Ingredients:
 g Coconut Milk, Unsweetened, Thai Kitchen
 g Chia seeds - whole
 ml Oil, MCT - Nestle (measure in gm)
 g Extract, Imitation Vanilla (with alcohol)

Directions:

whisk MCT and chia needs into coconut milk and soak overnight. flavor with artificial sweetener or liquid stevia and vanilla extract

Nutrition Information (for entire recipe):

Carbohydrate: 5.72
Calories: 401
Fat: 38.87
Protein: 7.15
Ratio: 3.02:1

Tags:

3:1 ratioSweet  


*User-added Ingredients: Terms of Use