Chef Rachel's Chocolate Pudding-MAD recipe

Author: Mallory (HCP)


Ingredients:
 g Pudding powder Kraft FatFr/SugarFr Inst.Chocolate
 g Oil, Canola
 ml Formula: KetoCal 4:1 LQ (measure in mL) Nutricia

Directions:

Ingredients: 

2 tsp (5.3 g) Pudding powder, Kraft, fat free/sugar free, chocolate, instant

1 tsp (4.5 g) oil, canola

32 mL KetoCal LQ (Unflavored or Vanilla)


Directions: 

Mix all ingredients in a bowl.

Whisk for 2 minutes.

Refrigerate for 15-20 minutes


Nutrition Information (for entire recipe):

Carbohydrate: 4.01
Calories: 110
Fat: 9.87
Protein: 1.27
Ratio: 1.87:1

Tags:

SweetKetoCal LQSnackDessertModified Atkins Diet (MAD)  


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