KetoCal® Cinnamon and Blueberry Toast (MAD)

Author: Nutricia KetoCal


Ingredients:
 29g 1/3 cup Ketocal 3:1
 10ml 2 tsp whole milk
 15.2g 1 Tbsp. eggs, raw, mixed well
 2.5g ½ tsp water
 2g ½ tsp baking powder
 2g 1 tsp ground cinnamon
  Carbohydrate-free sweetener
 9.3g 1 Tbsp. blueberries, raw

Directions:

  1. Preheat the oven to 350 °F
  2. Mix the Ketocal, milk, baking powder, egg, optional carb-free sweetener and water
  3. Chop the blueberries into small pieces and add to the mixture
  4. Place the mixture on a sheet of baking/parchment paper
  5. Spread out thinly in to a 6” square
  6. Cook at 350 °F for 10 minutes or until golden


Nutrition Information (for entire recipe):

Carbohydrate: 4.8
Calories: 240
Fat: 21.5
Protein: 6.8
Ratio: 1.8:1

Tags:

KetoCal 3:1 PowderModified Atkins Dietsweetbreakfastdessert  


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