KetoCal Chocolate Halloween Cupcakes

Author: Mallory (HCP)


Ingredients:
 g Egg (raw, mixed well)
 g Cream, 36%
 g Flour, Coconut - Bob's Red Mill Organic Hi Fiber
 g Baking Powder - Calumet (Kraft)
 g Cocoa, Hershey's (unsweetened)
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Oil, Canola
 g Splenda, No Calorie Sweetener, Granular (McNeil)
 g Pudding powder Kraft FatFr/SugarFr Inst.Chocolate
 g Truvia Natural Sweetener - 1 packet weighs 3.5gm

Directions:

These chocolate cupcakes with chocolate frosting & orange sprinkles are a perfect treat for Halloween.  




Cake Recipe:


Ingredients: 
2 g Splenda*, No Calorie Sweetener, Granular
7 g Coconut Flour
1 g Baking Powder
3 g Cocoa powder (unsweetened)
10 g KetoCal 3:1 powder
20 g Egg (raw, mixed well)
17 g Vegetable oil (i.e. Soybean, Sunflower, Safflower, Canola)
20 g Cream, 36%


Directions:
  1. Weigh all ingredients.
  2. Preheat oven to 325º F
  3. Mix powdered ingredients together in a small bowl working out any lumps with the back of a spoon.
  4. Mix together all remaining ingredients with a whisk.
  5. Whisk above mixture into the dry ingredients.
  6. Pour batter into 2 silicone cupcake liners
  7. Bake at 325º F for 15 minutes. Do not allow to brown.
  8. Allow cupcakes to cool for at least 30 minutes.
  9. Gently remove from cupcake liners


 

Frosting Recipe: 


Ingredients: 
40 g Cream, 36%
3 g Fat Free Sugar Free Instant Chocolate Flavored Pudding powder

Directions: 
  1. Stir pudding powder into cream. Mixture will look grainy.
  2. Refrigerate mixture for at least 5 minutes to thicken.
  3. When ready to frost cakes, stir the frosting again to completely dissolve the pudding.

Sprinkles Recipe:
Ingredients:
2 g Truvia 
Small amount of orange (or yellow & red mixed) carb-free food coloring

Directions: 
Mix small amount of food coloring with Truvia. Add as "sprinkles" on top of cupcake after frosting. 




Nutrition Information (for entire recipe):

Carbohydrate: 8.89
Calories: 501
Fat: 48.64
Protein: 7
Ratio: 3.06:1

Tags:

DessertSweetchocolate3:1 ratioKetoCal 3:1 Powderhalloween  


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The ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.

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