Guac and Roll-ketoU2018 fatbomb adapted

Author: Chef (HCP)


Ingredients:
 g Avocado, California or Mexico (Hass)
 g Tomato Paste - Sun Dried - Amore (in a tube)
 g Bacon - Side pork, not cured or sweetened - fried
 g Onions, spring or scallions (tops and bulb) - raw
 g Cilantro - fresh, raw
 g Mayonnaise, Hellmann's/Best Foods

Directions:

  1. Weigh all ingredients.
  2. Mash avocado and add remaining ingredients.
  3. Season with pinch of garlic and onion powder, ground cumin and salt and pepper.
Serve in avocado shell, on top of a cucumber slice, or use as a dip with cucumber

Nutrition Information (for entire recipe):

Carbohydrate: 4.41g
Calories: 377
Fat: 37.69g
Protein: 4.87g
Ratio: 4.06:1

Tags:

SnackSavory4:1 ratio  


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Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.