KetoCal® Mock Baked Potato Soup (4:1)

Author: Nutricia KetoCal


Ingredients:
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Cauliflower, raw
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Oil, Olive
 g Cheese, Kraft Cheddar (mild,medium,sharp)
 g Onions, spring or scallions (tops and bulb) - raw
 g Bacon, cooked crisp - Oscar Mayer

Directions:

1. Steam or boil the cauliflower until soft, then blend using a hand mixer or food processor; Add a small amount of water if needed  2. Add KetoCal, oil, pureed cauliflower and bouillon (dissolved in 15 g water) to a pot on low heat 3. Cook bacon to crisp in microwave, add half (2 g) to soup mixture and save other half for garnish 4. Add black pepper and poultry seasoning, if desired 5. Let simmer for 10-15 minutes to allow to thicken slightly 6. Just prior to serving, top with shredded cheese, chopped green onions and remaining (2 g) of bacon

Nutrition Information (for entire recipe):

Carbohydrate: 2.83
Calories: 382
Fat: 38.26
Protein: 6.59
Ratio: 4.06:1

Tags:

KetoCal 4:1 LQ4:1 ratiosouplunchdinnersavoryKetoCal LQ UnflavoredKetoCal 4:1 LQ Unflavored  


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