KetoCal® Egg Custard Tart (4:1)

Author: Nutricia KetoCal


Description: This recipe is for patients following a 4:1 ketogenic diet. The ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.

Ingredients:
 g Formula: KetoCal 4:1 powder - Nutricia
 g Butter
 g Coconut, dried, shredded - unsweetened
 g Oil, Olive
 g Egg (raw, mixed well)
 g Cream, 40%
 g Nutmeg - ground
 ml Water

Directions:

  1. Preheat the oven to 325°F 
  2. Place coconut, KetoCal and butter in a bowl.
  3. Rub in the butter with your fingertips
  4. Sprinkle water over the top and mix until it becomes a stiff, crumbly pastry.
  5. Roll into a ball.
  6. Line the tartlet tin and press the pastry into the tartlet tin.
  7. Beat the oil, cream, nutmeg, optional carb-free sweetener, and eggs together.
  8. Fill the tartlet tin.
  9. Cook at 325°F for 10-12 minutes, or until golden brown 



Nutrition Information (for entire recipe):

Carbohydrate: 2.1
Calories: 398
Fat: 39.8
Protein: 7.9
Ratio: 4:1

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