KetoCal® Egg Custard Tart (3:1)

Author: Nutricia KetoCal

Description: This recipe is for patients following a 3:1 ketogenicdiet. The ketogenic diet should only be used under close medical supervision.Always check with your health care professional to ensure that a recipe isappropriate

Ingredients:
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Butter
 g Coconut, dried, shredded - unsweetened
 g Egg (raw, mixed well)
 ml Water
 g Oil, Canola
 g Nutmeg - ground

Directions:

  1. Preheat the oven to 325°F
  2. Place the Ketocal, coconut and butter in a bowl.  Rub in the butter with your fingertips.
  3. Sprinkle water over the top and mix until it becomes a stiff crumbly pastry. Roll into a ball.
  4. Line the tartlet tin by pressing the pastry into the edges.
  5. Mix the oil, , nutmeg and optional carb-free sweetener with the beaten eggs and fill the tartlet tin
  6. Cook for 10-12 minutes or until golden brown

Nutrition Information (for entire recipe):

Carbohydrate: 2.8g
Calories: 335
Fat: 32.4g
Protein: 7.9g
Ratio: 3:1

KetoCal 3:13:1 ratiodessertsweet  


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