Zahava's Fruity Keto Yogurt Meal

Author: Zahava (HCP)


Description:



Ingredients:
 g 10%Fruit
 g Cream, 36%
 g Sour Cream - cultured (not low-fat)

Directions:

Blend ingredients and add Stevia or preferred carb-free sweetener to taste. Chill in the refrigerator before serving.

Nutrition Information (for entire recipe):

Carbohydrate: 6.53
Calories: 404
Fat: 40.42
Protein: 3.5
Ratio: 4.03:1

SnackSweetBreakfast4:1 ratio