Flaxseed Porridge 2:1 MAD

Author: Michel (Caregiver)


Description: Porridge

Ingredients:
 g Butter
 g Coconut Milk Beverage Original - So Delicious
 g Flaxseed (whole)
 g Cinnamon, ground

Directions:

Microwave all for 1 minute and stir well.

Nutrition Information (for entire recipe):

Carbohydrate: 2.4
Calories: 224
Fat: 20.45
Protein: 7.5
Ratio: 2.07:1

Breakfast2:1 ratioModified Atkins Diet (MAD)