Stacey's Cream of Mushroom & Chicken Soup


Description: A keto variation of a classic comfort food. 

Ingredients:
 g Cream, 36%
 g Formula: KetoCal 4:1 LQ Unflavored - Nutricia
 g Onions, spring or scallions (tops and bulb) - raw
 g Garlic paste - Amore
 g Mushrooms -white - raw
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Chicken, breast, no skin - cooked
 g Butter
 g Oil, Olive

Directions:

Saute onions in oil and butter until translucent. Add mushrooms and saute until tender. Add cooked chicken and heat. Add water to feasible amount for intake. Heat to boil. Add bouillon and simmer until desired doneness. Finish with cream and Ketocal stirring until warm.


Nutrition Information (for entire recipe):

Carbohydrate: 4.75
Calories: 400
Fat: 38.73
Protein: 8.16
Ratio: 3:1

KetoCal LQ Unflavored3:1 ratioSavoryLunchDinner