KetoCal® Crackers (MAD)

Author: Nutricia KetoCal


Description:

This recipe is for patients following a modified Atkins diet (MAD). MAD should only be done under medical supervision. Always consult with your health care professional to ensure a recipe is appropriate for your prescribed diet. 

Household measurements are based on the USDA values for grams in household measurements. All nutritional values are calculated in ketocalculator using the household measurement’s corresponding gram weight. 

Ingredients:
 5ml 1 tsp water
 4.7g 2 tsp cheddar cheese, shredded
 11g 2 Tbsp. Ketocal 3:1 Powder
 10.1g 2 tsp eggs, raw, mixed well

Directions:

  1. Preheat the oven to 375 °F
  2. Mix the Ketocal and water to form a batter
  3. Whisk the eggs into the mixture
  4. Divide into 4 and place onto a baking/parchment paper or a greased cookie sheet
  5. Use a spatula to shape each one into a 2” circle and sprinkle cheese on top
  6. Cook at 375 °F until golden brown  (about 5-7 minutes) and then turn over and cook for another 5 minutes  until crisp
  7. Once cooked remove and place on a cooling wire

Chef’s tip: Add a pinch of herbs for extra flavor! 


Nutrition Information (for entire recipe):

Carbohydrate: 0.9
Calories: 110
Fat: 10
Protein: 4.1
Ratio: 2:1

crackersKetoCal 3:1 PowderModified Atkins Dietsavorysnack