KetoCal® Tomato Sauce (MAD)

Author: Nutricia KetoCal


Description:

This recipe is for patients following a modified Atkins diet (MAD). MAD should only be done under medical supervision. Always consult with your health care professional to ensure a recipe is appropriate for your prescribed diet. 

Household measurements are based on the USDA values for grams in household measurements. All nutritional values are calculated in ketocalculator using the household measurement’s corresponding gram weight. 

Ingredients:
 11g 2 tbsp. Ketocal 3:1 powder
 1.5g ¼ tsp garlic paste
 17.5g ¼ cup mushrooms, white, raw, chopped
 4g 1 tsp olive oil
 10g 1 tbsp. plus 2 tsp spring onions or scallions, tops and bulbs, chopped
 2.7g ½ tsp tomato paste
 36.9g 2 tbsp. plus 1 tsp tomatoes, canned, diced

Directions:

  1. Place the olive oil, garlic puree, spring onions, mushrooms and tomato puree in a pan and cook for 5 minutes.
  2. Add the chopped tinned tomatoes and cook for a further 2-3 minutes.
  3. Stir in the Ketocal until dissolved.

Chef’s Tips: Try adding mixed herbs or oregano to add more flavor!


Nutrition Information (for entire recipe):

Carbohydrate: 3.5
Calories: 135
Fat: 12.2
Protein: 2.8
Ratio: 1.9:1

sauceKetoCal 3:1 PowderModified Atkins Dietsavorylunchdinner