KetoCal® Mushroom and Spinach Curry (4:1)

Author: Nutricia KetoCal

Description: This recipe is for patients following a 4:1 ketogenic diet. The ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.

 g Tomato puree, Contadina canned
 g Tomato paste - canned
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Oil, Olive
 g Mushrooms -white - raw
 g Peppers, green - raw
 g Spinach - raw
 g Onions, spring or scallions (tops and bulb) - raw
 g Garlic paste - Amore
 g Curry powder


  1.  Heat the oil in a pan
  2.  Place the spring onions, peppers, mushroom, garlic, tomato puree into the pan and cook on a medium heat for 5 minutes
  3.  Add the chopped tomatoes, curry powder, spinach and cook for 5 minutes further on low heat  
  4.  Mix in the KetoCal (unflavored) into the curry and serve

Nutrition Information (for entire recipe):

Carbohydrate: 2.9
Calories: 201
Fat: 20.1
Protein: 2.1
Ratio: 4:1

KetoCal LQKetoCal LQ Unflavored4:1 ratiolunchdinnersavory