Chef Rachel's 3:1 Sweet Fauxtatoes

Author: Chef (HCP)


Ingredients:
 g Cauliflower, cooked
 g Formula: KetoCal 4:1 LQ Unflavored - Nutricia
 g Butter
 g Sweet Potatoes - cooked

Directions:

1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower and sweet potato until hot.
2. Carefully place ingredients in a blender or food processor until smooth.
3. Season with salt and pepper and a pinch of ground cinnamon.
*** this meal will not meet protein needs, or match calorie requirements.  Please check with your health care provider to determine accurate calculations for your diet ratio.

Nutrition Information (for entire recipe):

Carbohydrate: 11.37g
Calories: 444
Fat: 42.87g
Protein: 2.89g
Ratio: 3.01:1

Tags:

DinnerLunchSavoryKetoCal 3:1 Powder3:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.