Gazpacho Recipe- 3:1

Author: Zahava (HCP)


Ingredients:
 g Onions - raw
 g Peppers, green - raw
 g Tomato, Raw
 g Cucumber, peeled - raw
 g Peppers, sweet red - raw
 g Pepper, Jalapeno - raw
 g Avocado, California or Mexico (Hass)
 g Oil, Olive
 g Tomato Sauce (Basil/Gar/Oreg) Hunts 8oz

Directions:

This is a cold soup that can be made by combining all the ingredients in a blender. However you can also roast the peppers first. -Place all the vegetables in a blender and pulse until smooth -Slowly add the olive oil and continue to blend -Water can be added to thin out the soup if needed -Use salt and pepper to taste -Sour cream can also be added as garnish

Nutrition Information (for entire recipe):

Carbohydrate: 9.73g
Calories: 410
Fat: 39.72g
Protein: 3.56g
Ratio: 2.99:1

Tags:

soupcold3:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.