BBQ Rosemary Chicken Breast & Grilled Vegetable 3:1

Author: Zahava (HCP)


Ingredients:
 g Garlic - raw
 g Group B Vegetable
 g Chicken, breast, no skin - cooked
 g Oil, Olive

Directions:

1. Place raw chicken in a Ziploc bag with 1/2 the olive oil, garlic and dried rosemary or thyme, salt and pepper 2. Place vegetables in a Ziploc bag with the rest of the oil and salt and pepper 3. Grill both the chicken and the vegetables on the BBQ (Mayonnaise can be added as well to make a chicken salad)

Nutrition Information (for entire recipe):

Carbohydrate: 2.02g
Calories: 416
Fat: 40.26g
Protein: 11.39g
Ratio: 3:1

Tags:

3:1 ratiosavory  


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