Chef Rachel's KetoCal Cheese Sauce (2.1:1)

Author: Nutricia KetoCal

 g Cheese, Kraft Cheddar (mild,medium,sharp)
 g Cream Cheese, Philadelphia Brand
 ml Formula: KetoCal 4:1 LQ (measure in mL) Nutricia


  1. In a small saucepan over medium heat, add cheddar cheese, cream cheese and ½ of the KetoCal 4:1 LQ (10 g) 
  2. Heat until smooth, add remaining KetoCal 4:1 LQ Unflavored (10 g) and heat until slightly thick. 
  3. Season with salt and a small amount of dry mustard powder.

Nutrition Information (for entire recipe):

Carbohydrate: 0.51g
Calories: 110
Fat: 10.08g
Protein: 4.29g
Ratio: 2.1:1


SnackSavoryLunch2:1 ratioKetoCal LQ UnflavoredDinner  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.