Guac and Roll-ketoU2018 original

Author: Chef (HCP)

 g Avocado, California or Mexico (Hass)
 g Tomato Paste - Sun Dried - Amore (in a tube)
 g Bacon - Side pork, not cured or sweetened - fried
 g Onions, spring or scallions (tops and bulb) - raw
 g Cilantro - fresh, raw


  1. Weigh all ingredients.
  2. Mash avocado and add remaining ingredients.
  3. Season with pinch of garlic and onion powder, ground cumin and salt and pepper.

Nutrition Information (for entire recipe):

Carbohydrate: 5.44g
Calories: 188
Fat: 15.88g
Protein: 5.77g
Ratio: 1.42:1


SnackSavoryModified Atkins Diet (MAD)  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.