KetoCal® Mushroom and Spinach Curry (4:1)

Author: Nutricia KetoCal

 g Tomato puree, Contadina canned
 g Tomato paste - canned
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Oil, Olive
 g Mushrooms -white - raw
 g Peppers, green - raw
 g Spinach - raw
 g Onions, spring or scallions (tops and bulb) - raw
 g Garlic paste - Amore
 g Curry powder


  1.  Heat the oil in a pan
  2.  Place the spring onions, peppers, mushroom, garlic, tomato puree into the pan and cook on a medium heat for 5 minutes
  3.  Add the chopped tomatoes, curry powder, spinach and cook for 5 minutes further on low heat  
  4.  Mix in the KetoCal (unflavored) into the curry and serve

Nutrition Information (for entire recipe):

Carbohydrate: 2.9g
Calories: 201
Fat: 20.1g
Protein: 2.1g
Ratio: 4:1


KetoCal LQKetoCal LQ Unflavored4:1 ratiolunchdinnersavory  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.