Katie's Chocolate Smoothie

Author: Jason (Parent)


 g Yogurt-Greek Style 0%Milkfat Plain -TraderJoes
 ml Milk, whole
 g Cream, 40%
 g Cocoa, Hershey's (unsweetened)
 g Oil, Canola
 g Formula: KetoCal powder 3:1 Nutricia NA


This recipe is calculated at a 2.75:1 ratio and approximately 400 calories. The ingredientscombine well. We add all the ingredients to a small cup and mix in each cupusing a mixer with one beater.

Nutrition Information (for entire recipe):

Carbohydrate: 6.63g
Calories: 378
Fat: 34.79g
Protein: 9.45g
Ratio: 2.16:1

KetoCal 3:1 PowderBreakfastDessertSnack2.75:1 Ratio