Flaxseed Porridge 2:1 MAD

Author: Michel (Caregiver)


Ingredients:
 g Butter
 g Coconut Milk Beverage Original - So Delicious
 g Flaxseed (whole)
 g Cinnamon, ground

Directions:

Microwave all for 1 minute and stir well.

Nutrition Information (for entire recipe):

Carbohydrate: 2.4g
Calories: 224
Fat: 20.45g
Protein: 7.5g
Ratio: 2.07:1

Tags:

Breakfast2:1 ratioModified Atkins Diet (MAD)  


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Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.