Summer Salad

Author: Ellen (HCP)

 g Cucumber, raw, with peel
 g Avocado, California or Mexico (Hass)
 g Tomato, Cherry - raw
 g Oil, Olive
 g Seasoning Blend, Mrs. Dash Orig Blend SaltFree


Chop cucumbers, tomato and avocado. mix well

Nutrition Information (for entire recipe):

Carbohydrate: 2.85g
Calories: 109
Fat: 10.39g
Protein: 1.16g
Ratio: 2.59:1


Modified Atkins Diet (MAD)Snack  

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Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.