KetoCal® Mushroom Soup (4:1)

Author: Nutricia KetoCal

Ingredients:
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Mushrooms -white - raw
 g Onions, spring or scallions (tops and bulb) - raw
 g Oil, Olive
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Garlic paste - Amore
 ml Water

Directions:

  1.  Place spring onions, mushrooms, garlic, and oil into a pan and sweat for 4 minutes
  2.  Heat 30 g (mL) water until warm and then dissolve the stock cube
  3.  Add stock to vegetables in the pan, and simmer for 10 minutes
  4.  Add KetoCal to the soup.  Heat for a further minute. 
  5.  Blend using a blender until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 3.18g
Calories: 326
Fat: 32.64g
Protein: 4.92g
Ratio: 4.03:1

Tags:

KetoCal 4:1 LQ4:1 ratiosouplunchdinnersavoryKetoCal LQ UnflavoredKetoCal 4:1 LQ Unflavored  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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