KetoCal® LQ and Broccoli Salad

Author: Nutricia KetoCal

Description: This recipe is for patients following a 4:1 ketogenic diet. The ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.

 g Broccoli, raw then steamed
 g Bacon, cooked crisp - Oscar Mayer
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
  Mayo - Real Mayonnaise - Kraft


  1.  Before packing: Mix bacon, chopped broccoli and mayo. 
  2.  At school: Eat broccoli salad with a spoon, sip on KetoCal LQ

Nutrition Information (for entire recipe):

Carbohydrate: 2.1g
Calories: 405
Fat: 40.8g
Protein: 8.1g
Ratio: 4:1

School lunchKetoCal 4:1 LQ4:1 ratiolunch