Katie's Pina Colada Smoothie

Author: Jason (Parent)

 g Yogurt-Greek Style 0%Milkfat Plain -TraderJoes
 g Pineapple - raw
 g Cream, 40%
 g Coconut Milk, Unsweetened, Thai Kitchen
 g Oil, Canola
 g Formula: KetoCal powder 3:1 Nutricia NA


The ingredients combinewell. We add all the ingredients to a small cup and mix in each cup using amixer with one beater.

Nutrition Information (for entire recipe):

Carbohydrate: 6.75g
Calories: 440
Fat: 42.29g
Protein: 8.16g
Ratio: 2.84:1


KetoCal 3:1 PowderBreakfastDessertSnack2.75:1 Ratio  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.