Chef Rachel's 4:1 Sweet Fauxtatoes

Author: Chef (HCP)

 g Cauliflower, cooked
 g Formula: KetoCal 4:1 LQ Unflavored - Nutricia
 g Butter
 g Sweet Potatoes - cooked


1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower and sweet potato until hot.
2. Carefully place ingredients in a blender or food processor until smooth.
3. Season with salt and pepper and a pinch of ground cinnamon.
*** this meal will not meet protein needs, please check with your health care provider to determine accurate calculations for your diet ratio.

Nutrition Information (for entire recipe):

Carbohydrate: 8.53g
Calories: 453
Fat: 45.28g
Protein: 2.76g
Ratio: 4.01:1


DinnerLunchSavoryKetoCal 3:1 Powder4:1 ratio  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.