Chef Rachel's Peanutbutter Banana Muffin-3:1

Author: Chef (HCP)

 g Baking Powder - Calumet (Kraft)
 g Banana, fresh
 g Egg (raw, mixed well)
 g Peanut Butter, Simply Jif
 g Oil, Canola
 g Formula: KetoCal 4:1 powder - Nutricia


Please check with your ketogenic nutrition team to make sure this meets your protein and calories.

Preheat oven to 350 F

Blend all ingredients in blender or food processor or mix in a bowl.
Bake in oiled muffin tins at 350 F for 18 minutes

Nutrition Information (for entire recipe):

Carbohydrate: 14.3g
Calories: 1238
Fat: 119.92g
Protein: 25.5g
Ratio: 3.01:1


Breakfastratio3:1 ratioKetoCal 4:1 Powder  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.