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Author: Chef (HCP)
Ingredients: g Cauliflower, raw g Formula: KetoCal powder 3:1 Nutricia NA g Cheese, Kraft Cheddar (mild,medium,sharp) g Onions - Green, tops only g Sour Cream - cultured (not low-fat) g Cream Cheese, Philadelphia Brand Directions:
Mix KetoCal 3:1 powder with cream cheese, sour cream.
Stir in cauliflower, cheese and green onions. Season with salt, pepper and garlic powder.
Place mixture in a ramekin and bake for 30-40 minutes.
Carbohydrate: 6.84 Calories: 458 Fat: 41.64 Protein: 14.02 Ratio: 2:1 Tags:
2:1 ratioKetoCal 3:1 PowderSavoryDinnerLunch
*User-added Ingredients: Terms of Use
Great side dish, can add protein into make this a complete meal