KetoCal® Crackers (MAD)

Author: Nutricia KetoCal

 5ml 1 tsp water
 4.7g 2 tsp cheddar cheese, shredded
 11g 2 Tbsp. Ketocal 3:1 Powder
 10.1g 2 tsp eggs, raw, mixed well


  1. Preheat the oven to 375 °F
  2. Mix the Ketocal and water to form a batter
  3. Whisk the eggs into the mixture
  4. Divide into 4 and place onto a baking/parchment paper or a greased cookie sheet
  5. Use a spatula to shape each one into a 2” circle and sprinkle cheese on top
  6. Cook at 375 °F until golden brown  (about 5-7 minutes) and then turn over and cook for another 5 minutes  until crisp
  7. Once cooked remove and place on a cooling wire

Chef’s tip: Add a pinch of herbs for extra flavor! 

Nutrition Information (for entire recipe):

Carbohydrate: 0.9g
Calories: 110
Fat: 10g
Protein: 4.1g
Ratio: 2:1


crackersKetoCal 3:1 PowderModified Atkins Dietsavorysnack  

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